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Time to take a deep breath

Health resort Schierke

Time to take a deep breath

In the climatic health resort of Schierke

Schierke is not only a certified climatic health resort, but also a refuge for those seeking peace, renewal and mindfulness.

In the midst of this unspoilt nature, you will find space to take a deep breath, leave the stress of everyday life behind and be in harmony with yourself.

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Breathing workshops in the Schierker Kurpark

with breathing coach Katja Herlemann

Why is breathing so important in the first place? Why do we breathe incorrectly and what happens in the body as a result? And of course, very importantly, how do we get back to functional breathing?

In the midst of the green and natural atmosphere of the spa gardens, you will be guided by experienced breathing coach Katja Herlemann to consciously perceive and deepen your breathing.

Our workshops are suitable for all age groups and experience levels, from beginners to advanced. Immerse yourself in the healing world of natural breathing and leave the stress of everyday life behind you.

 

 

Breathing workshop dates
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The best climate for health

How is a climatic health resort recognised?

The title of "climatic health resort" is awarded to municipalities with special climatic conditions that can have a positive effect on health and well-being. The air in these places is particularly clean. The state award, based on the quality standards of the German Spas Association, guarantees health expertise. Not only city dwellers suffering from stress and exhaust fumes will find the ideal setting for a relaxing break. Climatic spas are usually located in rural, scenic areas far away from industry and busy roads. 

As a rule, climatic health resorts can be found in popular holiday regions. Whether it's an active holiday in the mountains with sunlight therapy or slowing down by the sea with higher humidity - a stay in a climatic health resort can alleviate various ailments such as skin conditions or respiratory diseases thanks to the local climatic stimuli. (gesundheitsorte.de)

The predicatisation must be reviewed every ten years. The current review will be completed in mid-2024 after a current climate report has been prepared by measuring the air values in the town for more than 44 weeks.